How to make breakfast in 10 minutes
Morning is one of the most important times of the day for busy North Americans. How to quickly prepare a nutritious breakfast in a fast-paced life? Here are some simple tips and steps to help you enjoy a delicious breakfast in 10 minutes.
1. Easy Fried egg sandwich
Materials:
- Two slices of toast
- Two eggs
- Cheese slices.
- Ham or bacon
- Butter or olive oil
- Salt and pepper
Production steps:
- Heat the butter or olive oil in a saucepan.
- Break the eggs into a pan, sprinkle with a little salt and pepper, and fry until golden brown on both sides.
- Meanwhile, toast toast in toaster or pan until lightly browned.
- When fried eggs are cooked, place on a slice of toast, sprinkle with cheese slices and ham or bacon, and cover with another slice of toast.
- Bake until cheese melts
2. Quick oatmeal
Materials:
- Quick Oats.
- Milk or water
- Fruits (e.g. bananas, strawberries)
- Nuts (e.g. walnuts, almonds)
Production steps:
- In a microwave or stovetop, place oats and milk or water in a bowl and heat according to package directions.
- Add chopped fruit and nuts, stir well and serve.
3. Jam muffins
Materials:
- Packaged muffins (e.g. frozen muffins)
- Fruit jam.
- Butter or olive oil
Production steps:
- Heat butter or olive oil in a frying pan.
- Place muffins in pan and fry until golden brown on both sides.
- Spread fruit sauce on top of muffins. Serve with fruit slices or cream.
4. Fruit yogurt smoothie
Materials:
- Fresh fruits (e.g. bananas, strawberries, blueberries)
- Yogurt.
- Honey or sugar (optional)
Production steps:
- Cut the fruit into small pieces.
- Put the fruit, yogurt and honey or sugar in a blender and blend until thick.
5. Easy salad breakfast
Materials:
- Lettuce or vegetable mixed salad package
- Fried or poached eggs
- Ham or bacon pieces
- Olive oil and vinegar
Production steps:
- Place the salad in a bowl.
- Add fried eggs, ham or bacon cubes.
- Drizzle with olive oil and vinegar and mix gently.
These breakfast options are not only easy and fast, but also nutritionally balanced for a busy morning. Whether you are a weekday or a weekend, you can choose the right breakfast according to your taste and time. Hopefully, these recipes will help you start your day off on the right foot!